What you should eat on the Blood Type Diet

The Promise Could eating a diet based on your blood type -- O, A, B, or AB -- help you trim down and get healthier?...

8 foods to boost immunity in kids

Growing up, your kids will fall sick often. Minor ailments like the flu will often riddle your child. If the child's immunity is not...

Health Conditions Onions Can Help You Cure

As you all know, onions are extremely beneficial for our overall health, and the best part about them is that you can peel them...

15 Body Cleansing Fruits

Apples Apples are high in pectin. They help eliminate toxic build up and cleanse the intestines. Avocados Packed with antioxidants, avocados lower cholesterol and dilate blood vessels...

What you need to check when you buy bottled water

When buying bottled water, consumers are advised to check the bottom of the bottle, in order to protect their health. Plastic bottles labeled with letters...

11 Foods You Must Eat When You’re Breastfeeding

lot of new moms wonder how breastfeeding will affect their diet. According to experts, most women who exclusively breastfeed need around an additional 500...

Are You Diabetic? … a glass of red wine in the...

According to researchers in Israel, a glass of red wine in the evening can actually be beneficial to the heart and blood vessels. Particularly...

Health Benefits of Soursop fruit

Some of the most impressive health benefits of soursop include its ability to kill off parasites, reduce inflammation, improve respiratory conditions, sedate the body...

Dads-to-be: Eat these 6 foods to boost your sperm quality and...

What you eat has a direct effect on your physical health- including the health of your sperm. If you want to to become a...