We provide many beauty tips to all our readers but do you know what is the most important thing to look beautiful, that is healthy body. If you’re not healthy, no remedy or cream can make your skin glow.

Today we are going to tell you about one natural remedy that is full of health benefits and it will take only few seconds of yours. For this you will need just 2 ingredients. Olive oil and lemon

Just 1 spoon of this mixture can remove all toxins from your body but taht’s not the only benefits of this. Many other benefits of this are given below

1. RHEUMATISM

This combination provides powerful anti-inflammatory properties, which are extremely beneficial in case of rheumatism. Regular consumption of this remedy relieves effectively relieves joint pain.

2. CARDIOVASCULAR PROBLEMS

This remedy prevents and treats heart-related issues due to its high fatty acids content, which keep bad cholesterol in check and improve circulation.

3. IMPROVES KIDNEY, LIVER, AND GALLBLADDER FUNCTION

According to many experts, consuming this mixture every morning on an empty stomach prevents the formation of gallstones. Consuming it along with a glass of water before breakfast detoxifies the kidneys, liver, and gallbladder, which in turn improves their function.

4. RELIEVES CONSTIPATION

Olive oil has laxative effect, which is the reason why many people have found in effective in relieving constipation. When combined with lemon juice, it detoxifies the body, eliminates waste, and improves digestion.

via: http://healthyfoodresources.com/2016/12/21/squeeze-1-lemon-lime-1-spoonful-olive-oil-will-never-stop-using/

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